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About Resty

At Resty, we believe in the transformative power of small habits to unlock the greatest potential within each of us. Our journey began in the Netherlands, in the minds of two passionate biohackers who were relentless in their pursuit of better health, performance, and peace of mind. Inspired by pioneers like Wim Hof, Patrick McKeown, and Kasper van der Meulen, they explored every avenue to optimize their lives – from nutrition and exercise to mindfulness and breathing.

The Life-Changing Discovery of Nasal Breathing

One discovery changed everything: the profound benefits of nasal breathing. It was simple, natural, and yet completely life-altering. They found that this forgotten practice had the power to improve focus, eliminate fatigue, and restore restful sleep. In a world that’s constantly pushing us to go faster, nasal breathing was the key to slowing down, centering, and reconnecting with our bodies.

But breathing through the nose wasn’t always easy. Especially at night. So they experimented with various methods to encourage this natural way of breathing and stumbled upon the most effective solution: mouth taping.

From Experiment to Life Enhancement

Mouth taping, using specially designed tape to gently close the lips during sleep, became their secret weapon. The effects were undeniable – restful nights, energized days, and a sense of clarity that had long been missing. It was too impactful not to share. So they perfected the design and created Resty Sleep Tape: soft, breathable, and designed to help anyone harness the health benefits of nasal breathing.

What started as a personal discovery quickly turned into a mission to help others. Resty was born with a simple but profound goal: to help people around the world rediscover the lost art of natural breathing and, in turn, find peace, energy, and well-being.

Restoring Health, One Breath at a Time

In 2020, Resty took its first breath. Today, we’re more than just a brand – we’re a community of health-conscious individuals, biohackers, and wellness enthusiasts, all committed to exploring the untapped potential within us. Resty’s product line has grown beyond Sleep Tape, offering complementary tools to enhance both physical and mental performance through the science of breathing.

At Resty, we believe that everyone deserves to experience the fullness of life – energized, focused, and well-rested. We’re here to support you on that journey, one breath at a time.

Ready to rediscover the power of your breath?

Try our Mouth tapes or Nose tapes now.